Ski – Fit

SKI GYM – only bespoke Ski GYM in Ireland!

Benefit from our Personal Trainers and bespoke SKI GYM to improve your fitness, balance, flexibility and ski endurance.

Unique Ski fitness equipment includes:

  • Incline/Decline treadmill;
  • Free weights, Squat machine & Olympic bars;
  • Skiers Bosu balance ball;
  • 6 Professional Skiers Edge non-impact lateral conditioning machines!

– all you need to get SKI FIT!

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 Skiing at Your Best!

“I use the World Cup Plyometric Power to simulate my racing movement patterns, while allowing me to accumulate lactate levels similar to those I produce while racing and training on snow.”

Ted Ligety – U.S. SKI TEAM Olympic Gold Medalist, World Cup Overall GS Champion

 

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